“We are our own agents of change. We can be the light at the end of the tunnel, both for ourselves and for those around us. A community approach to mental health simply means practising kindness, compassion and understanding, because a little support goes a long way.” – YAM Tengku Puteri Raja Tengku Puteri Iman Afzan Al-Sultan Abdullah, Co-founder & President of Green Ribbon Group.
Like most, YAM Tengku Puteri Iman Afzan has experienced her fair share of challenges with mental health. From adolescence until the present day as a mother, wife and working woman. As such, mental health has always been a topic close to YAM Tengku Puteri’s heart.